Hello! It’s been a while. It’s about time I touched base with you all, shared my plans for 2023, and explained what I’ve been up to for the last few months! Let’s start with what I’ve been up to, and work my way up to present day. Since October, I’ve been well underway with myContinue reading “New season!”
Author Archives: alex bosley
End of season
Well that’s the end of my first full race season, and what a year it has been! There’s so much to say about this year, so much has happened, I have had some of the most incredible experiences that are sure to stay with me for life, likewise I have learnt many lessons that IContinue reading “End of season”
Wrapping up France!
These last few weeks have been crazy, in August I was finally able to focus on racing and not building up my fitness so much, however yet again I found problems, and not everything going as smoothly as planned. This time round it was my caffeine intake, and how caffeine actually has an adverse effectContinue reading “Wrapping up France!”
Back in contention
It’s been a couple of weeks since my last post, been a busy start to the month, but very successful! First week of August was my first week where I finally put more focus on racing, and instead of training to just improve my fitness, I am now training to hold my fitness and primeContinue reading “Back in contention”
Stepping in the right direction!
It’s been a couple of weeks since I last posted, been a lot of work going on behind the scenes with training! These last few weeks have been focused on improving form and fitness, and over the last 2 months I’ve loved seeing the progress I have made. The results may not be here yet,Continue reading “Stepping in the right direction!”
Getting used to the heat
After a week of recovery, it was nice to get stuck into some hot races last weekend. I felt fresh and ready to go! On Saturday I had a standard category 2/3 circuit race. Not sure how I was expecting to do considering I hadn’t been training, so I would be more fresh. In theContinue reading “Getting used to the heat”
Finding my feet again, fatigued
This week was the start of much better things, firstly sorting out stuff like finally having a car to get around, and starting to feel the effects (and fatigue!) of my brilliant training plan. It feels like everything is finally starting to fall into place. This was the third week of my training block, andContinue reading “Finding my feet again, fatigued”
Importance of organisation
This week was all very disorganised, disastrous travel plans, car breakdown, and last minute races- a lot happened, but I’m appreciating normality much more now! I planned to come back to the UK to pick up a car, so I can be mobile here again. It seemed like such a simple plan, with not muchContinue reading “Importance of organisation”
Back into the swing of it!
After a quiet couple of weeks it’s time to reflect on what’s happened since I last posted. A lot has changed, my training is back on track, my weight is getting better, and i’ve just had a really productive change of routine! It feels so refreshing that things are starting to fall back into place,Continue reading “Back into the swing of it!”
Problem solving
The last couple of weeks have been spent working on myself a lot. Since I started my season here in France in February, it went all as planned and I was very happy on where I was physically, but after a couple of weeks the going got tougher, and I wasn’t able to stay onContinue reading “Problem solving”